Latest Posts - Practical martial arts

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self defense techniques

How to Beat a Larger Opponent in a Street Fight

Facing someone bigger than you in a fight can seem scary. But don't worry - with the right moves, you can come out on top even against ...

Amed 21 Sep, 2024

self defense techniques

How to Do a Back Kic

A back kick is more than just a cool move—it can really surprise someone and pack a punch too. Doing back kicks works your back, hips, and l...

Amed 20 Sep, 2024

self defense techniques

How to Deal with Mean Kids

Being picked on by other kids can really hurt your self-esteem and grades. It's usually best to tell a parent or teacher what's goin...

Amed 19 Sep, 2024

bujutsu , ninja(japan)

How to Become a Ninja

Ninjas are known for being very sneaky, agile, and having a strong mind and body. If you want to become a ninja, you need to learn different...

Amed 19 Sep, 2024

Judo , techniques and practice

Learning About Judo

A long time ago in Japan, a man named Jigoro Kano started judo . He wanted to make jujutsu, which uses weapons 🗡, less dangerous. Kano want...

Amed 19 Sep, 2024

self defense techniques

Protecting Yourself: Ways to Get Away Safely

If someone grabs both your wrists: Protecting Yourself: Ways to Get Away Safely 🤔 STOP AND THINK! Don't panic. Stay calm and remembe...

Amed 19 Sep, 2024

Box , Pugilism

Boxing Can Help You Stay Safe

Boxing is great for your body and mind. When you train regularly, it builds up your endurance 💪, strength, and ability to react fast. Havi...

Amed 19 Sep, 2024

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