self defense techniques - Practical martial arts

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self defense techniques

What Is the Most Powerful Martial Art in the World?

What Is the Most Powerful Martial Art in the World? Introduction to Martial Arts and Strength Principles✅ Martial arts have captivated human...

Amed 29 Nov, 2024

self defense techniques

How to Fight Larger Opponents?

Here are some tips for facing a bigger opponent in a way that's easy to understand: How to Fight Larger Opponents? Don't be scared...

Amed 7 Oct, 2024

self defense techniques

Mastering MMA: Start at Your Own Pace

When starting MMA at your own pace, it's important to first work on getting more energy. Simple exercises like jogging or jumping up ...

Amed 25 Sep, 2024

self defense techniques

How to Beat a Larger Opponent in a Street Fight

Facing someone bigger than you in a fight can seem scary. But don't worry - with the right moves, you can come out on top even against ...

Amed 21 Sep, 2024

self defense techniques

How to Do a Back Kic

A back kick is more than just a cool move—it can really surprise someone and pack a punch too. Doing back kicks works your back, hips, and l...

Amed 20 Sep, 2024

self defense techniques

How to Deal with Mean Kids

Being picked on by other kids can really hurt your self-esteem and grades. It's usually best to tell a parent or teacher what's goin...

Amed 19 Sep, 2024

self defense techniques

Protecting Yourself: Ways to Get Away Safely

If someone grabs both your wrists: Protecting Yourself: Ways to Get Away Safely 🤔 STOP AND THINK! Don't panic. Stay calm and remembe...

Amed 19 Sep, 2024

self defense techniques

Protecting Yourself: The Palm Heel Strike

Have you ever felt worried about protecting yourself if someone tries to hurt you? 😰 Well, I'm here to share a simple move called the ...

Amed 19 Sep, 2024

self defense techniques

How to Get Away From Someone Grabbing You From The Front

Let's say 🤷‍♂️ someone has grabbed you from the front like this. They've got their arms wrapped around yours so you can't move....

Amed 19 Sep, 2024

self defense techniques

A Quick Guide to Spinning Kicks

Let's talk about some cool kicks you can try! Spinning kicks look awesome 😎 and pack power by twisting your whole body. But you gott...

Amed 18 Sep, 2024

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