Hand-To-Hand Combat Manual: Enhance Your Self-Defense Skills!

This manual has some important moves that could help keep you safe. Our Hand-to-Hand Combat book teaches ways to fight someone up close. I'll share a few moves here so you know what's inside:

Hand-To-Hand Combat Manual: Enhance Your Self-Defense Skills!

Knee Strike to the Face 🦵

This is a powerful way to stop someone fast. Aim your knee at their face to surprise them and get away. 💥  

Knife-Hand Strike to the Side of the Neck ✋  

This strike is quick and precise. Hitting the side of the neck with the edge of your hand can hurt them right away. 🎯

Knee Strike to the Groin 🦵

Some parts of the body are more sensitive. A strike to this area could give you a chance to get away from them. 🎯  

Palm-Heel Strike to the Solar Plexus 🤚

This move aims for the middle of the chest. Hitting here hard with your palm can take their breath away and stun them. Then you have a moment to run. ⚡

Join me in learning these important moves. Knowing self-defense will boost your confidence. You'll feel safer standing up for yourself if you need to. Be sure to follow our site for more tips that could help you in a scary situation. Protecting yourself is important! 🛡️